MARTIAL ARTS ... IT'S A WAY OF LIFE

At Total Power Team we want to share with you our passion for martial arts, fitness, health and well-being. Starting with classes in basic martial arts for kids aged 4-7, our 'Super Power Team' and kickboxing and boxing for juniors and adults we will be bringing our fresh approach to the community and want you to be part of our Total Power Team.

 

 

 

All classes are held at:
Whitton Community Centre
Percy Road
Twickenham
TW2 6JL

 

WEDNESDAYS
Super Power Team (Aged 4-6)	4pm-4.45pm
Kids                       (Aged 7-10)	5pm-6pm
Teenagers                  (Aged 11-17)	6pm-7pm
Adults                   (Aged 18+)	7pm-8pm

 

 

THURSDAYS
Super Power Team (Aged 4-6)	4pm-4.45pm
Kids                       (Aged 7-10)	5pm-6pm
Teenagers                  (Aged 11-17)	6pm-7pm
Adults                    (Aged 18+)	7pm-8pm

 

KICKBOXING

Freestyle kickboxing is one of the newer forms of martial arts, and is one of the fastest growing sports in the UK. Historically it developed from karate mixed with boxing. It can be trained for self-defence and is great for fitness. We give students the opportunity to compete on a local and national level but the primary aim of the gym is to learn, have fun and be fit and vital! Classes involve a warm up, technical drills and pad work and for advanced students sparring is an option. 

 

 

 

Our 'Super Power Team' classes are perfect for children aged 4-9. They are focussed on fitness and fun as well as education and awareness

- Discipline
- Self-esteem
- Confidence building
- Awareness and concentration
- Motor skills and endurance
- Anti-bullying
- Social, making friends 

 

 

Classes for juniors and adults

 

Gradings

All students will have the opportunity to grade to earn their belts in freestyle kickboxing all the way to black belt. Gradings are held every quarter.

 

 

Please click here for membership options

 

Classes are being run in accordance with government guidelines and there are procedures in place for the communal areas of Whitton Community Centre. For now, students must maintain a distance of 2m between each other when training and so pad work and sparring cannot take place until further notice. We are taking the opportunity to concentrate on fitness and technique after time off during lockdown.

For more information, please do get in touch... info@totalpowerteam.com